Cowpea is an oval-shaped bean, pale in colour and has a distinct large black, brown or red spot that looks like an eye. It has huge amounts of minerals such as iron, calcium, magnesium, selenium, zinc, copper and phosphorus, as well as potent antioxidant polyphenols that aid in eliminating free radicals from oxidising healthy cells in the body. It promotes weight loss and manages diabetes. It improves digestive health and enhances skin health.
100% organic product. It is best for pregnant women. Super effective in treating various cardiovascular issues. It has low-fat, low-calorie, which is extremely beneficial for your weight loss. The high protein content of these products is also very good for our skin. Recipes: van payar thoran, Vanpayar Mezhukkupuratti , vanpayar masala curry
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