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long Beans Vallipayar Red

Vallipayar Red

long Beans (Vallipayar,Red)

Beans are reddish-brown legumes that are high in nutrients. Red beans are extremely beneficial to one's well being and can help to avoid a variety of diseases. Red beans are rich in iron, folic acid, magnesium, and phosphorus, among other nutrients. Vitamins, zinc, iron, omega fats, and fiber are all present. For vegetarians, it is an excellent source of plant proteins.

Store unwashed fresh beans in a perforated plastic bag and refrigerate. Whole beans stored this way will stay for a week. Beans can also be frozen.
They have the ability to retain valuable amounts of nutrients for 3-6 months after freezing.
They are used in curries, soups, stir-fry with rice, noodles and salads.

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long Beans Vallipayar Red

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Infopark Kochi	682042
Kakkanad	682030
Rajagiri Valley	682039
Special Economic Zone, Cochin	682037
Thrikkakara	682021
Vennala	682028

Vegetables

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long Beans Vallipayar Red

Vallipayar Red

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